Janie Moralez asked 3 weeks ago
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12. OILS(FATS): Avoid all saturated fats, hydrogenated margarine, refined processed oils, and shortenings. Enjoy All cold pressed oils such as corn, safflower, sesame, olive, soybean, flaxseed, sunflower, and canola oil. Also margarines made from these Solutions for Wellness oils.
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Stay outside of the bad obese. As mentioned above, many good fats and bad fats. Examples of bad fats are trans-fats and processed oils, some of which are found commonly in grocery stores and in fast food joints. Subjected to testing full of harmful body fat that may cause obesity because diseases. These people also along with calories. Rather than these commercially ready processed oils, you should use healthy oils like coconut oil, olive oil, flax oil and butter for roasting.
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